Fitness

Nina Dudko

Sep 11, 20174 min read

The Importance of Mental Health

Taking care of your mind is just as important as taking care of your body.

Nina Dudko

Aug 8, 20173 min read

Swimming is the New Running

When I walk around DC during my lunch break during the summer and I see tons of people running in 90+ degree heat, I can’t help but...

A healthy dose of ginger

Hi there, I'm Nina! I'm your friendly neighborhood ginger cooking up delicious meals, exploring NYC and the world, and enjoying life one bite at a time.